This week, we brought in positive psychiatrist Dr. Samantha Boardman of Positive Prescription to discuss her expert opinion on how social media can drain our self-esteem through unrealistic expectations, how small moments throughout the day, such as smiling at your barista, can impact your mood, and how beauty plays a role in confidence.
Before that, Jess and Jenn get into whether beauty brands should be political or not, especially if their main goal is to sell product. Jenn gives Jess a little test in order to (sort of) prove whether drinking lots of water can actually improve your skin moisture, and finally, in honor of National Cleanser Week, Jenn and Jess discuss the importance of cleansing and promise a CeraVe package worth $37.64 to 50 listeners who send in their name and address to email@example.com. Hurry, it's not too late to win!
Being by Sanctuary
Kat Von D Contest
Pond's Cold Cream
CeraVe makeup removing cleanser clothes
CeraVe cleansing bar
CeraVe Hydrating Facial Cleanser
CeraVe Hydrating Foaming Facial Cleanser
Positive Prescription by Samantha Boardman
5% Rogaine Mousse
Tom Ford Neroli